HORMONES, IN PLAIN ENGLISH
Hormones and menopausal hormone therapy in Canada
Menopausal hormone therapy can be straightforward once each hormone’s job is clear. This guide explains systemic and local estrogen, why progesterone or another progestogen may be needed, and the narrow situation in which testosterone may be considered.
Educational information only
This page explains Canadian guidance and commonly prescribed products. It is not medical advice, a diagnosis or a prescription. MHT is not appropriate for everyone, and the safest choice depends on your symptoms, age, medical history, whether you have a uterus and your personal priorities. Discuss treatment with a qualified Canadian health professional. New or unexplained bleeding after menopause requires medical assessment.
First, the name
Menopausal hormone therapy (MHT) is the term most often used in current Canadian guidance. You may also see menopausal hormone replacement therapy (MHRT) or the older term hormone replacement therapy (HRT). They refer to the use of hormone medicines to treat menopausal symptoms and, in selected circumstances, help prevent bone loss. Maple Menopause uses MHT.
How do I know which hormone to take?
Start with the problem you want to solve—not with a hormone level or a product. The choice is usually based on your symptoms, whether you have a uterus, whether contraception is still needed, your health history and your preferences. A single blood test rarely tells a clinician which MHT regimen is right for someone with a typical menopause pattern.
| If your main concern is… | The conversation usually begins with… | Important safeguard |
|---|---|---|
| Hot flashes, night sweats or several body-wide symptoms | Whether systemic estrogen by patch, gel or tablet is appropriate | If you have a uterus, systemic estrogen normally requires progesterone or another form of endometrial protection |
| Vaginal dryness, burning, painful sex or some recurring urinary symptoms | Lubricants and vaginal moisturizers, followed when needed by low-dose local vaginal estrogen | Standard low-dose vaginal estrogen generally does not require progesterone, but bleeding after menopause still needs assessment |
| A need for both contraception and uterine protection while using systemic estrogen | Whether a 52 mg levonorgestrel intrauterine system could serve both purposes | This is an individualized prescribing decision; MHT alone is not contraception |
| Persistent low sexual desire that causes distress | Assessment for pain, vaginal symptoms, medication effects, mood, health and relationship factors; only then, possible testosterone for diagnosed HSDD | There is no testosterone product authorized specifically for menopausal women in Canada; any use is carefully monitored and off-label |
| No bothersome symptoms | Some women may still consider systemic MHT after an individualized discussion—most clearly for prevention of menopause-related bone loss when benefits outweigh risks, and for premature or early menopause. In healthy women younger than 60 or within 10 years of menopause, timing influences the overall benefit–risk discussion. | MHT should not be promised as an anti-aging, heart-protection or brain-protection treatment. Cardiovascular effects depend on age, timing, formulation and personal risk; evidence does not support starting MHT solely to prevent heart disease or dementia. Read the peer-reviewed 2022 hormone-therapy position statement, the 2024 Women’s Health Initiative review and the 2025 dementia meta-analysis. |
This is a discussion guide, not a prescribing algorithm. Personal risks, previous cancers, unexplained bleeding, clotting and cardiovascular history, liver disease and other factors can change the answer.
Three hormones, three different jobs
Estrogen
Treats symptoms caused by declining estrogen, especially hot flashes, night sweats and genitourinary symptoms. The route determines whether it works throughout the body or mainly in vaginal and urinary tissues.
Progesterone or progestogen
Protects the uterine lining from overgrowth when systemic estrogen is used. “Progestogen” is the umbrella term: it includes progesterone and synthetic medicines called progestins.
Testosterone
Has one evidence-based menopause indication: carefully diagnosed hypoactive sexual desire disorder (HSDD). It is not a routine treatment for fatigue, weight, brain fog, mood or “hormone balance.”
“Topical” does not always mean “local”
A patch or gel is applied to the skin, but the estrogen enters the bloodstream and works throughout the body. It is therefore systemic. Low-dose vaginal estrogen is local: it is placed in or around the vagina and has minimal systemic absorption.
| Form | Where it works | Usually used for | Is uterine protection needed? |
|---|---|---|---|
| Oral estrogen | Systemic: throughout the body | Hot flashes, night sweats and other appropriate systemic symptoms | Yes, if you have a uterus |
| Skin patch or gel | Systemic: absorbed through skin into the bloodstream | The same systemic symptoms; transdermal estrogen generally has a lower blood-clot risk than oral estrogen | Yes, if you have a uterus |
| Low-dose vaginal cream, tablet, insert or ring | Primarily local vaginal and urinary tissues | Dryness, burning, painful sex and some urinary symptoms of genitourinary syndrome of menopause (GSM) | Generally no at standard low doses; any postmenopausal bleeding still needs assessment |
Two useful reminders: MHT is not contraception. If pregnancy is still possible, ask about contraception. If you have had a total hysterectomy, progesterone is usually not needed solely to protect the uterine lining.
Who may consider systemic MHT?
For a generally healthy person younger than 60 or within 10 years of the final menstrual period, systemic MHT is the most effective treatment for bothersome hot flashes and night sweats when there is no contraindication. The decision is individualized. A clinician should review your personal and family history, bleeding pattern, cardiovascular and clotting risks, breast health, liver health, medications and treatment goals.
- Systemic MHT is not automatically required simply because menopause has occurred.
- Local vaginal estrogen may be appropriate without systemic MHT when the concern is limited to vaginal or urinary symptoms.
- Route matters. Transdermal estrogen is often considered when clot, stroke or metabolic risk makes oral estrogen less attractive.
- There is no universal stop date. Benefits, risks and preferences should be reviewed periodically.
Estrogen products commonly prescribed in Canada
The table lists common examples, not every strength or generic manufacturer. Availability and coverage can change. “Source/type” describes the hormone molecule and pharmaceutical source—not where the prescription is dispensed.
| Route and common products | What it does | Source/type | Public coverage snapshot |
|---|---|---|---|
| Oral estradiol Estrace and estradiol generics | Systemic treatment for hot flashes and night sweats; helps prevent bone loss while taken | Regulated 17β-estradiol, molecularly identical to human estradiol; manufactured from pharmaceutical plant-derived starting materials | Product- and plan-specific. BC Plan NP lists selected oral estradiol; Manitoba MEPP covers most eligible MHT |
| Estradiol patches Estradot, Climara, Sandoz Estradiol Derm | Systemic treatment delivered steadily through skin; bypasses first-pass liver metabolism | Regulated 17β-estradiol, molecularly identical to human estradiol | Selected products are BC Plan NP benefits; elsewhere check the provincial formulary and your eligibility |
| Estradiol gels EstroGel, Divigel | Systemic treatment absorbed through skin; dose and application instructions vary by product | Regulated 17β-estradiol, molecularly identical to human estradiol | Selected products are BC Plan NP benefits; Manitoba MEPP and other public plans depend on current listing and eligibility |
| Oral conjugated estrogens Premarin | Systemic treatment for vasomotor symptoms and other approved indications | A mixture of conjugated estrogens derived from pregnant mares’ urine; not the same molecule as estradiol | BC Plan NP lists oral Premarin; other provinces vary |
| Low-dose vaginal estradiol Vagifem, Imvexxy, Estring | Local treatment for vaginal dryness, burning, painful sex and selected urinary symptoms | Regulated estradiol; tablet, soft insert or vaginal ring | BC Plan NP lists Imvexxy but not Vagifem or Estring as Plan NP benefits; other public plans vary |
| Vaginal estrogen creams Premarin Vaginal Cream, Estragyn | Local treatment; cream can also be applied to affected external tissues when prescribed | Premarin is conjugated estrogens; Estragyn contains estrone | BC Plan NP lists Premarin Vaginal Cream but not Estragyn as a Plan NP benefit; other provinces vary |
Progesterone and other progestogens
If you have a uterus and use systemic estrogen, a progestogen is usually added to prevent the uterine lining from becoming too thick. It may be prescribed continuously or for part of each month in a cyclic regimen. These schedules have different bleeding patterns; the choice should be made with your prescriber.
| Medicine and common products | What it does | Source/type | Public coverage snapshot |
|---|---|---|---|
| Micronized progesterone Prometrium and generics | Protects the uterine lining when systemic estrogen is used; may cause sleepiness, which is why it is commonly taken at night | Regulated progesterone, molecularly identical to human progesterone; micronized to improve absorption | Generic oral micronized progesterone is a full BC Plan NP benefit; Manitoba MEPP covers most eligible MHT; other plans vary |
| Medroxyprogesterone acetate Provera and generics | Protects the uterine lining; also has other gynecologic uses | Synthetic progestin | Selected generics are BC Plan NP benefits; coverage elsewhere is formulary- and plan-specific |
| Norethindrone acetate Norlutate | A progestin that may be used for uterine protection or other gynecologic indications | Synthetic progestin | Coverage varies by province, indication and plan |
| Levonorgestrel intrauterine system Mirena 52 mg | Releases progestin inside the uterus; may provide endometrial protection as part of an MHT plan and also provides contraception | Synthetic progestin in an intrauterine device | Coverage varies; the MHT use may be off-label even though the device itself is Health Canada authorized |
| Fixed estrogen–progestogen combinations Bijuva, Activelle/Activelle LD, Angeliq, Estalis | Combines systemic estrogen and uterine protection in one product | Combination varies: estradiol plus micronized progesterone or a synthetic progestin | Highly product-specific. Some are not BC Plan NP benefits; check the current formulary and exact product |
What about Duavive?
Duavive combines conjugated estrogens with bazedoxifene. Bazedoxifene is a selective estrogen receptor modulator, not a progesterone. It protects the uterine lining in this specific approved combination. It is not a BC Plan NP benefit as of this page’s coverage check.
When is testosterone indicated?
The evidence-based indication is hypoactive sexual desire disorder (HSDD) in postmenopausal women: persistent low sexual desire that causes personal distress and is not better explained by pain, vaginal dryness, medication effects, relationship factors, mood, another health condition or a different cause. Diagnosis requires a biopsychosocial assessment—not simply a low testosterone blood result.
- Canada has no testosterone product authorized specifically for menopausal women.
- A knowledgeable prescriber may use a very small, carefully adjusted amount of a regulated male transdermal product off-label.
- Common Canadian products include AndroGel, generic testosterone gel, Taro-Testosterone Gel and Testim. These products are authorized for male hypogonadism, not for menopausal HSDD.
- Treatment requires baseline assessment, follow-up for benefit and side effects, and blood testing to keep levels within the physiologic female range.
- Possible androgenic effects include acne and increased facial or body hair. Voice deepening and clitoral enlargement are uncommon at physiologic doses but may be irreversible if excessive exposure occurs.
- Long-term safety data in women remain limited. Compounded testosterone, pellets and supraphysiologic dosing are not recommended by major consensus guidance.
| Product | Canadian status | Source/type | Public coverage |
|---|---|---|---|
| AndroGel and generic testosterone gel | Health Canada–authorized for men; use for menopausal HSDD is off-label | Manufactured pharmaceutical testosterone, molecularly identical to human testosterone | Usually tied to authorized indication and plan rules; do not assume an off-label menopause prescription is publicly covered |
| Taro-Testosterone Gel | Health Canada–authorized male product; menopausal use is off-label | Regulated transdermal testosterone | Plan- and indication-specific |
| Testim 1% | Health Canada–authorized male product; menopausal use is off-label | Regulated transdermal testosterone | Plan- and indication-specific |
Testosterone is not a general anti-aging treatment. Current evidence does not support prescribing it routinely for energy, mood, cognition, muscle gain, weight loss or nonspecific “low testosterone.”
Where do these hormones come from?
| Hormone type | What “source” means |
|---|---|
| Regulated 17β-estradiol | Manufactured from pharmaceutical starting materials, often derived from plants, and converted into a molecule identical to human estradiol. “Plant-derived” does not mean the body can use a raw plant extract as estrogen. |
| Micronized progesterone | Manufactured progesterone that is molecularly identical to human progesterone. Micronization helps oral absorption. |
| Conjugated estrogens | A mixture of estrogens derived from pregnant mares’ urine. Premarin is the familiar example. |
| Synthetic progestins | Laboratory-made molecules with progesterone-like effects, including medroxyprogesterone, norethindrone, levonorgestrel and drospirenone. |
| Regulated testosterone | Manufactured testosterone with the same molecular structure as human testosterone. Canadian gels are authorized for men; use in menopausal women is off-label. |
| Compounded “bioidentical” hormones | Custom-mixed products are not the same as regulated estradiol or micronized progesterone. They are not Health Canada–approved finished products and are not recommended over approved options when an approved product is available. |
“Bioidentical,” compounded and “natural” are not the same thing
These words are often placed together in advertising, but they describe different things. The distinction matters because a product can be bioidentical and still be a regulated prescription drug—or it can be a custom-compounded preparation that has not undergone Health Canada review as a finished product.
| Term | What it actually means | What is known—and not known |
|---|---|---|
| Regulated “bioidentical” or body-identical hormone | The molecule has the same structure as a hormone made by the human body. Health Canada–authorized estradiol and micronized progesterone are examples. | The finished product has standardized manufacturing, a DIN, a product monograph, labelled risks and regulatory review. |
| Custom-compounded hormone | A pharmacy prepares a formulation for an individual patient, sometimes combining estradiol, estriol, progesterone or testosterone in a non-standard strength or dosage form. | Compounding practice is overseen provincially, but the finished preparation is not individually approved by Health Canada and does not undergo the same premarket review as an authorized drug. |
| Licensed natural health product | A supplement authorized for sale under Canada’s Natural Health Products Regulations. Its label should carry an eight-digit NPN. | An NPN is useful evidence that the product is legally authorized and meets licensing requirements. It does not mean the product has evidence equivalent to prescription MHT or that it can replace estrogen or progesterone. |
| Unlicensed or imported supplement | A product sold online or brought into Canada without an NPN or DIN. | Health Canada has not authorized the product for sale. Ingredient identity, strength, contamination and interactions may be uncertain. |
Why routine compounded MHT is not the safer choice
“Natural” and “customized” can sound reassuring, but neither word proves safety or effectiveness. Canadian quality guidance does not consider compounded bioidentical hormone therapy standard care when a suitable Health Canada–authorized product is available.
- Potency can vary. A preparation may deliver more or less hormone than intended, or absorb unpredictably.
- Too little endometrial protection matters. If compounded progesterone does not reliably counter systemic estrogen in someone with a uterus, the uterine lining can become overstimulated.
- Contamination and sterility are concerns. The risk is especially important for products that must be sterile.
- Safety information may be incomplete. Custom preparations may not come with the standardized product monograph, adverse-effect reporting and warning label supplied with an authorized drug.
- Saliva and urine “hormone balancing” tests are not a reliable way to individualize MHT. Hormone levels fluctuate, and treatment is ordinarily guided by symptoms, clinical history and response—not by repeated commercial testing.
- Pellets and high-dose regimens are difficult to reverse. Once implanted, a pellet cannot simply be removed from exposure in the way a patch can be stopped.
Compounding still has a legitimate, limited role—for example, when a person has a documented allergy to an ingredient in every suitable commercial product or needs a dosage form that is genuinely unavailable. In that situation, ask why compounding is necessary, who is responsible for quality, how the dose will be monitored and what regulated alternatives were considered.
Can a supplement “mimic” estrogen?
Soy isoflavones, red clover and other phytoestrogens can interact weakly with estrogen receptors, but they do not reproduce the predictable dose or clinical effect of prescription estradiol. The SOGC concludes that evidence is insufficient to support any one natural health product for moderate to severe hot flashes. Black cohosh is not an estrogen replacement, and products such as DHEA, “ovarian support,” wild yam creams or glandular extracts should not be assumed to supply usable human estrogen or progesterone.
- Look for an eight-digit NPN on any natural health product sold in Canada, and verify it in Health Canada’s Licensed Natural Health Products Database.
- Avoid products that promise to “balance hormones,” replace MHT, prevent cancer or work for everyone.
- Tell your pharmacist and prescriber about every supplement. Natural products can interact with prescriptions and may affect the liver, bleeding risk or hormone-sensitive conditions.
- Do not replace prescribed progesterone with an over-the-counter cream or supplement. Reliable endometrial protection requires an appropriate, evidence-based regimen.
The useful question is not “Is it natural?” Ask: What exactly is in it? Is the finished product authorized? Is the dose standardized? What evidence supports this use? What are the interactions and risks? Who will monitor me?
Public drug coverage across Canada
Coverage checked 10 August 2026. Formularies change. Coverage may depend on age, income, diagnosis, plan enrolment, deductible, prior authorization, the exact Drug Identification Number (DIN), and whether a lower-cost generic is available. Ask your pharmacist to check the exact prescription before assuming it is covered.
| Province or territory | Current public-coverage picture | Where to verify |
|---|---|---|
| British Columbia | Selected MHT products are fully or partly covered through Plan NP. Coverage includes selected systemic estradiol, local vaginal estrogen, oral conjugated estrogen, micronized progesterone and medroxyprogesterone. Not every brand is included. | BC PharmaCare Plan NP: MHT |
| Alberta | Coverage is product- and plan-specific through Alberta-sponsored drug plans; it is not universal MHT coverage. | Alberta Drug Benefit List |
| Saskatchewan | Coverage depends on formulary listing, plan eligibility, deductible and any Exception Drug Status requirement. | Saskatchewan Formulary |
| Manitoba | The Manitoba Enhanced Pharmacare Program provides no-cost coverage for most MHT to eligible residents with an active Manitoba health card who do not already have full federal or other provincial coverage. Some products may require Exception Drug Status. | Manitoba Enhanced Pharmacare Program |
| Ontario | Coverage is available only to people who qualify for the Ontario Drug Benefit program, and only for listed products or approved exceptions. There is no universal MHT benefit for all residents. | Ontario medication coverage search |
| Quebec | Residents must have public or private prescription-drug insurance. Coverage, deductibles and co-insurance depend on the plan and the current drug list. | RAMQ prescription drug insurance |
| New Brunswick | Coverage is plan-, eligibility- and formulary-specific; premiums and co-payments may apply. | New Brunswick Drug Plans |
| Nova Scotia | Pharmacare coverage depends on enrolment in an eligible program, such as Seniors’, Family or Community Services Pharmacare, and the product’s formulary status. | Nova Scotia Pharmacare Formulary |
| Prince Edward Island | Public coverage depends on the specific Pharmacare program and formulary. Current national pharmacare coverage for diabetes medicines and contraception should not be assumed to include MHT. | PEI Pharmacare Formulary |
| Newfoundland and Labrador | The Newfoundland and Labrador Prescription Drug Program has several eligibility-based plans. Product coverage is formulary-specific. | NLPDP |
| Yukon | Public drug benefits are eligibility- and program-specific, including Pharmacare for seniors and chronic disease benefits. There is no universal MHT benefit for all residents. | Yukon health coverage |
| Northwest Territories | Extended Health Benefits and seniors’ benefits may cover drugs listed on the NWT formulary, subject to age, income and program rules. | NWT Pharmacare Formulary |
| Nunavut | Coverage may come through Non-Insured Health Benefits or territorial Extended Health Benefits, depending on eligibility and formulary rules. | Nunavut NIHB information |
First Nations coverage in British Columbia
Eligible First Nations people living in BC who are enrolled with the First Nations Health Authority (FNHA) may receive pharmacy benefits through PharmaCare Plan W. Plan W has no deductible and pays 100% of eligible prescription costs up to the maximum amount recognized by PharmaCare. Some medicines require Special Authority, and not every product or brand is a benefit.
Since 1 March 2026, selected MHT products have also been available to MSP-enrolled BC residents through Plan NP. If the exact product prescribed is not fully covered, ask the pharmacist to check:
- whether an equivalent product is fully covered under Plan NP;
- whether it is an eligible Plan W or FNHA supplemental pharmacy benefit; and
- whether Special Authority or another coverage request is appropriate.
Plan W eligibility is confirmed by FNHA, not by PharmaCare. Some First Nations people covered through self-government or other agreements may use a different benefits arrangement. For enrolment, coverage questions or a denied pharmacy claim, contact FNHA Health Benefits at 1-855-550-5454.
Turn information into a useful appointment
Bring your symptom pattern, medical history, goals and questions. Ask which route fits your risk profile, whether uterine protection is needed, what side effects to watch for and what your provincial plan covers.
Canadian guidance and scientific reading
These are guideline documents, consensus statements and peer-reviewed articles used to prepare this page. Links open the original source or PubMed record.
- Government of Canada: Medical Management of Menopause Symptoms — Canadian clinical overview of systemic and local therapies and commonly used products.
- SOGC Guideline No. 422a: Menopause—Vasomotor Symptoms, Prescription Therapeutic Agents (2021).
- SOGC Guideline No. 422b: Menopause and Genitourinary Health (2021).
- SOGC Guideline No. 422c: Menopause—Mood, Sleep and Cognition (2021).
- SOGC Guideline No. 422d: Menopause and Sexuality (2021).
- Ontario Health and SOGC: Menopause Care for People 40 Years of Age and Older (Quality Standard, 2025).
- The 2022 Hormone Therapy Position Statement of The North American Menopause Society.
- Rethinking Menopausal Hormone Therapy: For Whom, What, When, and How Long? (Circulation, 2023).
- Effects of transdermal versus oral hormone replacement therapy in postmenopause: a systematic review (2023).
- 2025 Menopause Society clinical practice guideline for genitourinary syndrome of menopause.
- Global Consensus Position Statement on the Use of Testosterone Therapy for Women (2019).
- ISSWSH Clinical Practice Guideline for Systemic Testosterone for HSDD in Women (2021).
- Diagnostic and therapeutic use of oral micronized progesterone in endocrinology (2024 review).
- Health Canada Drug Product Database — current authorization and marketing status for Canadian drug products.
Additional reading on compounded hormones and supplements
- Government of Canada: The Women and Diversity Health Guide to Menopause — consumer guidance on supplements and compounded bioidentical hormones.
- Compounded Bioidentical Menopausal Hormone Therapy: ACOG Clinical Consensus (2023).
- Health Canada: Natural Health Product Compounding Policy (updated 2026).
- Health Canada Licensed Natural Health Products Database — verify an NPN and read the authorized product information.
Editorial note: Maple Menopause is an independent educational resource. Brand names are included to help Canadian readers recognize commonly prescribed medicines; their inclusion is not an endorsement. This page contains no affiliate links. Last evidence and coverage review: 10 August 2026.
