Articles by topic
Culture & Community
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When Menopause Crosses Borders: Refugee Women Navigating Midlife in Canada
Refugee women may navigate menopause while rebuilding healthcare, language, housing and family life in Canada. This practical guide covers Syrian, Afghan, Congolese, Myanmar and…
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Heat, History and Being Heard: Black Menopause in Canada
Black Canadian menopause is shaped by hormones, history, healthcare access and extraordinary cultural diversity. This evidence-based guide examines symptoms, anti-Black racism, traditional remedies, MHT…
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Many Languages for the Change: East and Southeast Asian Menopause in Canada
East and Southeast Asian Canadians do not share one menopause story. This guide examines symptom language, migration, traditional medicine and evidence-based care across Chinese,…
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Between Generations: South Asian Menopause in Canada
South Asian menopause in Canada is shaped by biology, migration, family, generation and many healing traditions. This guide separates evidence from stereotype and “natural”…
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No Single Story: Indigenous Menopause, Traditional Knowledge and Care Across Canada
There is no single Indigenous menopause story. This evidence-based guide explores what limited Canadian research tells us, how traditional and clinical care can coexist,…